So true! And I have completed 20 days of my happiness project! The journey has been great so far, I have been in a much better state of mind. No one can force you to be happy but this project has helped me to be positive. When you start focussing on things that make you happy, you naturally become happy. That is what this project is about! The experience has been the same for the other thousands of people who have done this. All those reading my blog, I highly encourage you to take it up. If you are an optimist like me who gets bogged down by life and the madness around you, I recommend this to get back to your core! Go ahead, do it, you have nothing to lose!