I had to think long and hard to answer this one. My spirit is fed by stories about kindness, goodness and love around the world. I have never been attracted to mean behaviour. I have been naughty and a rebel in my younger years but bad behaviour irked me.
I get emotional and love reading stories with a happy ending. I love where humans do good to other humans. My spirit gets happy when I read or see people uplifting others, stories of gratitude and where grit overcomes despair at the end.
My mood uplifts and my general demeanour is better when I feed my spirit. That is one of the reason I am very precious about my energy and ensure that I protect that at all times.
Find what feeds your spirit, that is what keeps you going!