I started practising gratitude a few years ago after I read a book by Dalai Lama. It talked about how abundance doesn’t equate to greed. It taught being thankful for what we have in our lives. Since then I started practising gratitude – constantly reminding myself of what I have rather than looking for what…
challenges
Day 14 – Dress up
Since I have been staying at home due to COVID, the only thing I miss about working from home is getting dressed in the morning. The whole ritual of “What should I wear”, picking up a dress, wearing the appropriate jewellery to go with it, putting on my liner and lipstick, was a pleasurable experience….
Day 13 – Dance Dance
Another way to infuse happiness in your life is to get up and dance. Just like music, it helps brings smile to faces. I have yet to meet someone who doesn’t like dancing. Even people with two left feet love to watch though they cannot dance. It comes with health benefits too! One of the…
Day 10 – Star gazing
It wasn’t a star gazing sort of a day! As the evening progressed, it started pouring which meant that I was indoors for most part. But I did some reasearch and found the best places in and around Sydney to look at stars. Now they are all on my list to go and check out….