They say that your memories do not start till around the age of four. My earliest memory is slightly before that age. My first memory is of when I was three. It is a vivid memory which I can recall even today. My dad is a food scientist. He worked with Central government in India…
Tag: Smile
Day 24 – Smile
I read somewhere “Peace begins with a smile”. It is so true. A lot of feuds have been broken with a simple smile. It has been researched and proven that smiling has health benefits. Each time we smile our brain feels really happy. When a smile flashes across our face; dopamine, endorphins and serotonin are all released into our bloodstream, making not only our body…
Day 12 – Laugh away blues
They say laughter is the best medicine! And it is so true. Have you ever observed that when you smile or laugh, it makes you feel better. There is even a scientific logic to it – it reduces the level of stress hormones and increases the level of health-enhancing hormones, like endorphins, The site Mentalfloss…