Finally I did it….I completed the challenge of 100 Happy days. I was in a very negative state of mind when I took up this challenge….and I was getting in a rut of depression and anxiety. So I took up this challenge to see if anything will change. And yes it did change: It made…
Sonali
Going Sugar Free
I have just crossed 40 and it is time to take it easy. I have to pay more attention to what I eat. Even though we eat 6 days out of 7 at home, I do eat lunch out almost everyday. Also, in the busy life, unless you want to do consciously, you don’t pay…
100 Happy days
So true! And I have completed 20 days of my happiness project! The journey has been great so far, I have been in a much better state of mind. No one can force you to be happy but this project has helped me to be positive. When you start focussing on things that make you…
100 happy days – Day 3
Monday is usually not a great day for me. The weekend has just gone past and the whole idea of going to work is not the most appealing. And in winters, it is harder to get out if bed in the morning and dress up. But today was different, my friend Maria was coming back…
100 happy days – Day 2
The day did not start happy. My munchkin is sick. And our house is quiet. Usually, I am after his life to settle down. But seeing my baby lying listless in bed is no fun. I would rather he jump around and make noise. My entire day was spent sitting next to him in bed…
Starting a new challenge
It has been months since I wrote something. I started my 100 days of food challenge that did not last long! I have thought about other things to start writing about but nothing has worked. And I do want to write coz it makes me happy – it is my way to relieve stress. Writing…
Turning vegetarian
After shutting down my last series of post, my obsession for food has lessened. I realised after, that coz I was writing about 100 days of food, I was constantly thinking about food subconsciously. Not a good place to be! I love food but have never been or want to be obsessed about it. Why…
100 days of food – no more
I am officially ending the 100 days of food. It has been hard and i am not motivated enough. Half the time I don’t remember what I ate and I am so interested in food that I forget to take pictures. So time to move on! Now to find out another topic to keep my…
100 days of food – Day 42 and 43
I missed the blog post yesterday coz I was tired. Not the usual tired but to the bone, grumpy tired. Why, you may ask? Coz my insomnia is back! I have been waking up precisely at 330 every morning and then my brain and body refuse to go to sleep. After a full day of…
100 days of food – Day 41
Yep that sums up today! Why oh why it comes so quickly? Must be a man! Mondays for me are always busy, I am not saying productive, just busy. Today was no different. I needed a strong cup of coffee to go thru the first few meetings. Lunch came around quickly after that. I went…