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Wellbeing – Day 3

Posted on August 4, 2016 by Sonali

I woke up this morning with a spring in my step. I was feeling better and had had a good night’s sleep. I was a changed woman! At the station, I was listening to this song and dancing. Have you listened to this peppy number? Check it out!

My cousin commented on my blog yesterday that life is infinite and it made me think; living life is indeed infinite. Every day that we wake up is full of infinite possibilities. You have choices ahead of you and what is life but not choice – some easy some hard but as long you feel that it is you who are making them, you feel that you are living life.

Someone once told me that anything you can buy is cheap! That is so true! I now focus on what is important in life and there are 3 things really that I want to have in my life to enrich it – my family, my friends and my health. That defines happiness for me.

Dalai Lama said that happiness is a state of mind. It is hard to remain in a positive and happy state of mind when you are surrounded by negativity and other factors that are constantly pulling you down. But I have discovered that I need to make an effort. I have to work towards being in a happy state of mind and getting above the not so important things in life. It is constant work but very important to keep myself charged and motivated.

Tomorrow is Friday and start to a busy but fun weekend. I am looking fwd to catching up with friends and enjoying the two days and just being happy! Coz I know that below is true. Till tomorrow……

 

 

 

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