Today’s question – “Favourite Podcast” I love listening to podcasts. I got hooked on to them a few years ago and have not looked back. My favourite podcast is Feel Better, Live More. It is run by Dr. Rangan Chatterjee who is a physician in UK and started this podcast on leading a healthy life….
Sonali
June 2024
I am penning my blog after almost 6 months. I am not sure why I stopped but the vacation made me think about reviving it again. I like blogging; it is therapeutic for me and I liken it to Pensieve, as described in Harry Potter. I love going back and reading and reflecting on it….
2024 – Fifty years of me!
Here’s to the beginning of another year – a year of milestones. I carry on my lessons and goals from 2023 to let life flow and spend my energy wisely. As I turn 50 this year and my beautiful boy turns 16, my priorities in life are different. As always I set a few goals for…
Year gone by….
And just like that another year has gone by. I look back at 2023 with a lot of gratitude for all that the universe has sent my way. The year reminded me again of my favourite Dalai Lama saying when he was asked about the biggest misconception that humans have – they think they have time! 2023…
Hello 2023
Another year, another morning. This new year morning is special as I ushered it with my sister and family. This was the first time that we were together at this time of the year since we both got married, so I know 2023 would be amazing. Like every new year, I set some goals for…
Goodbye 2022
Every year, on the last day, I take stock of the time gone by and my learnings. As humans, we have a tendency to look forward and how far do we have to go. But from time to time, it is great to look back and look at how far we have come and what…
February 2022
I cannot believe that the second month of this brand new year is already over. I do concede it is the shortest month but the weeks seems to be zipping. The month for me was a bit of a hit and miss. I continued my walks and listening to podcasts but there were days I…
Meat Free March
My February goals revolved around my sleep and getting myself in a habit of practising calm. A month on, I can definitely say that my sleep is better. Apart from a few crazy nights, I have managed to have a decent sleep hovering between 5-7 hours. That for me is a great progress. The other…
February Goals
I did well on my micro resolution for January. I vowed to dress up everyday and cultivate it as a habit. And I did! I ensured that I started my day spending time dressing up in the morning. I wore my dresses, my jewellery and put make up on just like I did when I…
Kicking off a new year
Every year I plan some goals to pursue to keep myself motivated. But if there is one thing that 2020 has taught me is that a year is too long to plan. Life is to be lived in present. So this year I plan to do something different. I first read about micro resolutions in…